Amount of Folate, total in Pancakes, gluten-free, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Pancakes, gluten-free, frozen, ready-to-heat there is 9 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Pancakes, gluten-free, frozen, ready-to-heat.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Pancakes, gluten-free, frozen, ready-to-heat

Pancakes, gluten-free, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Pancakes, gluten-free, frozen, ready-to-heat are listed below.

Water	50.24 g	50.24%
Energy (calorie)	215 kcal
Energy (joule)	902 kJ
Protein	3.31 g	3.31%
Total lipid (fat)	4.55 g	4.55%
Ash	1.58 g	1.58%
Carbohydrate, by difference	40.32 g	40.32%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	4.06 g	4.06%
Sucrose	3.29 g	3.29%
Glucose (dextrose)	0.34 g	0.34%
Fructose	0.43 g	0.43%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	36.9 g	36.9%
Calcium, Ca	39 mg	0.04%
Iron, Fe	0.7 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	306 mg	0.31%